Natural conception
It is very important for the couple trying to have a baby, to maintain a very calm and peaceful way of living. What you should remember is that both of you participate in this unique experience that requires harmony, understanding and care in order to flourish.
Our sessions will focus in the improvement of both body and mind, following the approach of traditional Chinese Medicine where body and mind are parts of the same equasion. Acupuncture and shiatsu along with nutrition advice and tips for a healthier way of living, will help you feel strong, healthy and ready to start your own family.
YOU
Anastasia believes in the beauty and uniqueness of every woman, being the bearer of life. Each body is sacred and needs to be treated with love and proper care. All sessions are based entirely on your personal needs and all incorporating techniques along with breath work and visualizations are individually designed and responsibly applied. Following your own biorhythms, Anastasia will focus on properly activating and mobilizing each phase of your menstrual circle. She will be able to identify your own dominant patterns based on techniques inspired by Traditional Chinese Medicine and compose the most appropriate treatment for you. She will be by your side throughout the whole session, as you relax and enjoy the connectedness with your belly; your womb; your own self and inner feelings, helping your body to instigate a more fertile physical routine.
YOUR PARTNER
Your partner is an indispensable companion to this journey whose well being is equally important for the sake of maintaining the equilibrium of both people trying to make a family. Anastasia believes in the interconnectedness and profoundness of feelings when trying to conceive, uniquely experienced and articulated by both of you: your partner may also feel stressed, experience agony or clandestine pressure while trying to maintain positive attitude and enthusiasm during the procedure. Traditional Chinese Medicine techniques, including acupuncture and shiatsu, aim to embrace the efforts of your partner as well, along with your own, since you are both perceived as an entity, a wholeness; a perfect circle that includes you together. Proper consultation, caring advice and complementary assistance to the applied fertility session will also nurture, reassure and relax your partner. Being a part of you, your partner in life needs to feel like a partner in every step of the way.
Practical facts
As studies show, regular sessions during this period can help with in:
- Optimizing levels of hormones responsible for fertility
- Optimizing sperm quality, mobility and motility
- Increasing sperm production
- Increasing percentage of healthy sperm
- Reducing stress levels
